1:1 ONLINE COACHING
I help you change your body for life.
Coaching built around your work, your family and your life.
You've probably tried before.
A new diet, a new program, a lot of motivation for a few weeks. Then work got busy, life got full, and every video online said something different.
That's not a willpower problem. Most plans are built for someone with unlimited time, not for a real life.
Twelve weeks with me, in one app.
Your training, built by me
A plan for your days, your gym and your goal, with a demo video for every exercise.
Food targets that move with you
Daily calorie and macro targets, adjusted every week to your progress.
Tap a button below to explore the app
Daily ViewToday
54%of daily goals
You have consumed1,630 Cal / 3,012 Cal
| Macro | Consumed | Remaining | Goal |
|---|---|---|---|
| Protein | 90 g | 85 g | 175 g |
| Carbs | 160 g | 193 g | 353 g |
| Fat | 70 g | 30 g | 100 g |
Macro distribution
| Macro | Actual | Goal |
|---|---|---|
| Protein | 22% | 23% |
| Carbs | 39% | 47% |
| Fat | 39% | 30% |
I'm with you every day
A one-minute check-in every evening, and I reply to every one. Every weekend, I review your week and adjust your plan for the next one. And once a month, we get on a call to look at your progress and plan the month ahead.
Works with what you already use
Your steps, sleep and weight sync on their own.
- Apple Health
- Garmin
- Fitbit
- Oura
- WHOOP
- MyFitnessPal
- Cronometer
How it starts
Apply
About 3 minutes. I read every application myself.
Secure your spot
Pay right after you apply, and your welcome and your app arrive straight away. Want to talk first? Book a short call with me.
We start
A call to plan your 12 weeks, then your first workout, and I'm with you day by day.
WEIGHT
86.8 kg
I coach you myself.
I keep my client list small, so every person gets my full attention. Coaching in English or Arabic.
A bit about me
Fitness was part of my home before it was part of my life. My mom is a fitness coach, and I grew up watching her train people. From her I learned what a healthy lifestyle really looks like: how to eat properly, how to train, and why it all matters. That's where it started.
I've been lifting myself since 2013, alongside work and a full life, so I know what it takes to keep going when things get busy.
But what I love most is helping someone else get there. Seeing a person go from "I've tried everything" to feeling strong, confident and proud of how they look and feel: that's why I coach. When you work with me, your progress becomes my priority, and I'm in it with you every single day.
